Easy Edible Recipes from Your Oklahoma Harvest

Oklahoma growers know there’s nothing quite like the reward of a successful home harvest. But once the trimming’s done and the jars are sealed, the next big question is—what can I make with all this weed? Whether you're sitting on a mountain of trim or have a stash of top-shelf buds ready to elevate your kitchen game, this guide will walk you through simple, beginner-friendly edible recipes using your Oklahoma-grown cannabis.

From classic canna-butter to potent peanut butter cookies, we’ll show you how to bring your harvest from the garden to the table—without fancy equipment or culinary degrees. Let’s get cooking, Sooner-style.

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First Things First: Decarboxylation (Don’t Skip This!)

Before you start cooking, you must decarboxylate your cannabis—this process activates the THC and CBD so your edibles actually get you high (or provide therapeutic relief).

Here’s how to do it:

• Preheat your oven to 240°F.

• Break up your dried cannabis into small chunks—not too fine.

• Spread evenly on a baking sheet lined with parchment paper.

• Bake for 40 minutes, gently stirring once halfway through.

• Let it cool completely before using in recipes.

Pro Tip: Oklahoma humidity can mess with moisture content—make sure your buds are fully dry before decarbing to prevent moldy flavors.

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Recipe 1: Oklahoma Canna-Butter

Canna-butter is the foundation for most edibles. Once made, you can add it to baked goods, popcorn, mashed potatoes, or just smear it on toast.

Ingredients:

• 1 cup (2 sticks) unsalted butter

• 1 cup water

• 7–10 grams decarbed cannabis

Directions:

1. In a saucepan, combine butter and water. Bring to a gentle simmer on low heat.

2. Stir in your ground, decarbed cannabis.

3. Simmer for 2–3 hours, stirring occasionally. Don’t let it boil.

4. Strain through cheesecloth into a jar. Don’t squeeze—just let it drip to avoid bitterness.

5. Chill until solid, then scrape off the solid butter and store in an airtight container.

Shelf life: Up to 2 weeks in the fridge or 6 months in the freezer.

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Recipe 2: Oklahoma Peanut Butter Cookies (Using Canna-Butter)

Ingredients:

• 1/2 cup canna-butter, softened

• 1/2 cup peanut butter

• 1/2 cup brown sugar

• 1/2 cup white sugar

• 1 egg

• 1 1/4 cups flour

• 1/2 tsp baking powder

• 1/2 tsp baking soda

• Pinch of salt

Directions:

1. Preheat oven to 350°F.

2. Cream together canna-butter, peanut butter, and both sugars.

3. Beat in the egg until fluffy.

4. Stir in dry ingredients until fully combined.

5. Roll into 1-inch balls and press with a fork to make that classic crosshatch.

6. Bake for 10 minutes or until edges are golden brown.

Start with half a cookie until you know how strong your batch is.

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Recipe 3: No-Bake Oklahoma Trail Treats (Canna-Coconut Oil Version)

Perfect for a hike around the Wichita Mountains or a chill night in Norman.

Ingredients:

• 1/2 cup canna-coconut oil

• 1/4 cup honey or agave

• 1/4 cup peanut butter

• 1 tsp vanilla extract

• 1 1/2 cups rolled oats

• 1/2 cup chopped nuts or dried fruit

• 1/4 cup chocolate chips (optional)

Directions:

1. Warm the oil, peanut butter, and sweetener in a saucepan over low heat.

2. Stir in vanilla, oats, and extras.

3. Spoon into mini cupcake liners or press into a baking pan.

4. Chill until firm—about 1 hour.

Perfect for microdosing before a fishing trip or art walk.

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Bonus: Sooner-Infused Coffee Creamer

Not quite a full edible, but this morning ritual twist is ideal for medical users looking for a smooth way to start the day.

Ingredients:

• 1/2 cup heavy cream

• 1 tbsp canna-butter

• 1/2 tsp vanilla extract

Directions:

• Blend or stir vigorously until frothy.

• Store in a small mason jar and shake before each use.

Add to hot coffee and stir well. The fat in the cream helps the THC absorb effectively.

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Dosing Tips (Especially for Newbies)

Oklahoma’s generous homegrow laws mean it’s easy to make potent edibles without meaning to. Use caution:

• Start with 5–10mg THC per serving, and wait 1–2 hours before consuming more.

• If you’re unsure of your potency, try a quarter or half portion the first time.

• Keep edibles clearly labeled and out of reach of kids or pets.

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From Soil to Snack in the Sooner State

There’s something deeply satisfying about enjoying edibles made from your own cannabis crop. Whether you’re baking cookies in Tulsa or whipping up no-bake bars in Broken Bow, these easy recipes are a delicious way to celebrate your harvest—and share the joy with (trusted) friends.

So go ahead, roll up your sleeves and bring your buds into the kitchen. Your Oklahoma grow just got a whole lot tastier.

We’re just a bunch of homegrowers who believe your backyard harvest should taste as good as it smells. Check out our website for more helpful tips specific to Oklahoma.